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Horseman #2: Processed Foods!

This series of posts, The 4 Horseman of the Foodocolypse, is looking at 4 ways to avoid items in our diet – items that can make our lives less fulfilling. …

Horseman #1: Drinking Your Calories

This series of posts looks at the 4 Horsemen of the Foodocolypse that you can avoid to live a better, more successful life. The first is simple: Avoid drinking your …

The 4 Horsemen of the Foodocalypse

If you want to have a successful and happy life, you will want to be healthy. Eating well and being active are key to any healthy lifestyle and give you …

Why I Refuse to Go to Sleep at Night

A Typical Night It’s often difficult to go right to bed at night. I know that may seem odd to you but to others of you I think you know …

The Stages of Successful Thinking

Stage One: Our Goals Are Set and We Will Win! Congratulations! You are on your way to success! You have decided that you want to do something that makes the …

The Proper Way to Use Your But

Get Your Buts out of Here I’m currently about to close on a new home. I am excited about the prospect of a new living space. In fact, I had …

Life Is not a Machine

We want life to run like a machine. We want it to go smoothly where all the well-oiled clockwork turns just as it should. When I was a child I …

Dealing with Difficult People

The Call Is Coming From Inside the House If you’re like me you have had to deal with difficult people. And by “like me” I mean “human”. We all have …

An Unexpected Hug

I was thrilled to receive an unexpected hug today. As I was spending time with Evan, my 9-year old, this morning, he was not having a good day. He was …