Drinking

How I Lost 50 Pounds and Changed the World

What if I told you that you could improve your health and greatly reduce your risk of heart disease, stroke, cancer, and other diseases, all while making a huge dent …

Joy #1: Pure, Clean Water

A while ago we talked about not drinking calories and showed many reasons why that was a bad idea. But we won’t leave it there. For each of the 4 …

The 4 Joys of Healthy Living

An earlier series of blog posts looked at the 4 Horsemen of the Foodocolypse. The posts covered the 4 major things to avoid in order to live a long, healthy, …

Horseman #1: Drinking Your Calories

This series of posts looks at the 4 Horsemen of the Foodocolypse that you can avoid to live a better, more successful life. The first is simple: Avoid drinking your …

The 4 Horsemen of the Foodocalypse

If you want to have a successful and happy life, you will want to be healthy. Eating well and being active are key to any healthy lifestyle and give you …