Focus

Three Simple Steps to Achieving Your Dreams

Getting ahead in life can be challenging. It requires hard work. It requires determination. And just when you think it should all be falling into place, you realize you’re heading …

Why Discipline Takes Time

Discipline is about working for the future instead of instant gratification. You don’t build a muscle that’s about long-term thinking with a snap of the fingers. The process is part …

Why Focus Is More Important than Exercise

Did you know that exercise may not help you lose weight? Apparently 60 different studies seem to back up that conclusion. There’s more to the story, however, but there’s also …