Improvement

How I Became a Chocolate Thief

Today I made a decision. That decision was to steal some chocolate… From myself. A Little Indulgence Although I am far from perfect, I do try to include a lot …

How Dishes Made My Parents Better

Sunday was Mother’s Day and one small act helped me remember one of the most impressive things I’ve ever seen my parents do. And it was all about dishes. A …

The Best Show to Watch

Television can make us laugh, waste our time, and even show us things we’ve never known before. But what’s the best thing to watch and can it improve our lives? …

Turning a Bad Habit Around

Sometimes You Can’t Get Traction Have you ever struggled with a bad habit? No matter how hard you try it seems that you just can’t get rid of it? Or …

From Unable to Walk to 75 Triathalons

Over a decade ago, David Gregory was having ear issues. He went to his doctor and was told he probably had an ear infection. He was sent home. A few …

The Game I Won’t Soon Forget

Joseph posing with art of a character from the game Quality Time A Thousand Miles Apart “I’m dead again! Dang it! This is brutal!” After the fourth time, I stopped …

Knowing When to Stop

The Homicidal Monk In my head there is a meditating monk, seemingly peaceful and serene, about to choke the living daylights out of the impatient man on his left. I’m …

How to Run 10,000 Miles

The Insurmountable Mountain What if I told you that you could easily run 10,000 miles? It almost seems insurmountable, doesn’t it? 10,000 miles. I’m sure the idea of running 10,000 …