Having someone close to you dealing with depression can be frustrating and difficult. You want to help, but how can you do it? It seems
If you find yourself sitting in a pile of worthless things you purchased online or bored with things you’ve just bought, you may be wondering,
A lot of people don’t understand what depression is. They think it’s a very simple response with a very simple cause – like being sad
I’ve struggled with depression most of my life. Despite its challenges, I am stronger than the darkness. I wrote openly about my situation for those
Last month I celebrated 49 years that I’ve been traveling this earth, carrying the weight of something deep and foreboding. For as long as I
It’s been over a year since I wrote my book The Man in the Pit about helping someone who’s dealing with depression. My own struggle
The best way to battle fear and doubt is knowing who you are, and there’s a simple way to change how you think about it.
If you’re like me you might be focused heavily on getting things done which means you may find yourself in a situation when rest comes
We should focus on positivity, be thankful for what we have, and keep moving forward, but sometimes life is just tough; it’s not always that
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